MPA Winter Sports Guidelines
Click on your Sport Below

Boys/Girls Basketball

MPA Winter Sports Bulletins



KHS ATHLETICS 
COVID 19 INFORMATION



RANK ONE  COVID 19 LINK


Athletes must complete the RANK ONE COVID 19 form

each day BEFORE attending athletic practice.


You can find the link here: LINK TO FORM  


You can also access the form from your phone

on the RANK ONE APP.



RSU 21 ASSUMPTION OF RISK AND WAIVER OF LIABILITY (COVID-Sports)




---------------------------------------------------------------------------------------------------


KHS ATHLETICS is selling these AWESOME
 winter hats for $20.00! 

They are fleece-lined and EXTREMELY warm!  
Just what you need for the cold weather!

Contact the athletic office if you are interested!
kparker@rsu21.net 
 207-985-1110 ext.1126

  They make a great gift.










Ram Pride!

HELP YOUR ATHLETE BEFORE, DURING AND AFTER COMPETITION

BEFORE

Know their goals, roles and needs, and accept them.

Release them to the game, their coach and team.

DURING 

Model poise, confidence and correct behavior.

Focus on our team.

AFTER

Give them time and space. Be a confidence builder.

Proactive Coaching

Kennebunk Sports Booster Club



 PLEASE HELP SUPPORT 
THE KHS ATHLETES



KENNEBUNK HIGH SCHOOL 
SPORTS BOOSTER CLUB
YOU can make a difference!

Greetings Parents/Guardians of Kennebunk High School Students!


We are excited to provide you with a brief introduction to the Kennebunk Sports Boosters Club.  KSBC is a non-profit organization comprised solely of volunteers.  All are welcome to join! Our meeting dates can be found on the Athletics page of the RSU 21 website. We limit our monthly meetings to 1 hour and are always looking for people to join our board.


You might be wondering what the KSBC does for our student athletes.  Below are some highlights of what KSBC has financially supported over the past couple of years.


  • Numbers, letters, and awards for EVERY athlete, EVERY sport, EVERY season

  • Coaching clinics

  • Hotels and food for traveling teams

  • State Championship jackets, rings, plaques etc. if applicable.

  • Scholarships each year to student athletes attending college

  • New equipment to outfit the indoor and outdoor concession stands.

  • School spirit flags leading out to stadium field


This is only possible with your help!  You are not expected to cover a shift that conflicts with your child's event, but please do not simply assume someone else will volunteer. This has nothing to do with coaches or playing time, it is strictly about supporting our kids and their teams. Even if the concession stand is not open during your child's event, proceeds are used to benefit all student athletes. Due to the location and configuration of our concession stand, we only open during events held on the stadium field.  





KENNEBUNK HIGH SCHOOL 
SPORTS BOOSTER CLUB

The MISSION of the Kennebunk High School Sports Boosters is to support boys and girls athletics at KHS.
The VISION is to achieve increased interest, loyalty and participation by the entire RSU 21 community in assisting our children in their athletic pursuits.

Currently, 82% of KHS students participate in at least one sport per year. The majority of KHS athletes participate in a sport for all 3 sports seasons.

You can help support these athletes in their athletic endeavors! There are four levels of support:

GOLD LEVEL -----------$250.00 donation
(2 season passes to all home athletic events 2020-2021, 2 RAMS t-shirts, 4 coupons for one free food item at the concession stand)

SILVER LEVEL----------$100.00 donation 
(2 season passes to all home athletic events 2020-2021 and 2 coupons for one free food item at the concession stand) 

BLUE LEVEL -----------$50.00 donation 
(4 tickets to one home athletic event 2020-2021)

WHITE LEVEL----------$25.00 donation
(2 tickets to one home athletic event 2020-2021)

Any amount can be donated and your donation is tax deductible. We are a 501 ( c ) 3 organization.

THANK YOU for your support of our student athletes! 

All donors will be listed on home game programs!

NAME: _____________________________________________
AMOUNT OF DONATION:
_____________________________________________
NAME TO BE LISTED ON PROGRAM:
_____________________________________________

Please send to:

Kennebunk Sports Booster Club
PO Box 1394
Kennebunk, ME 04043

PLEASE INDICATE IF YOU WOULD LIKE A RECEIPT RETURNED TO YOU 
AND INCLUDE MAILING ADDRESS.
 GOLD LEVEL

SILVER LEVEL

BLUE LEVEL

WHITE LEVEL


Contact Information

Kennebunk High School Athletics
89 Fletcher Street
Kennebunk, Maine 04043



Phone: (207) 985-1110
Fax: (207) 985-1355



Joseph Schwartzman
Athletic Administrator



Kristen Parker
Administrative Assistant
____________________________________________________________________________________

Arlene Verre
Athletic Trainer
Email:  averre@rsu21.net


Arika Thompson
Athletic Trainer
Email:  arthompson@rsu21.net

Keith Noel
MSK Athletics Liaison
Email: knoel@rsu21.net

Andrew Coulombe
MSK Athletics Liaison
Email:  acoulombe@rsu21.net





Athletic Announcements

  • Pictures from our home games taken by David Arnold.


    Please click on this link for more information from the SMAA


    2020-2021 SMAA WINTER SPORTS GUIDELINES




    Winter Coaches information. Please reach out to them if you want to sign up to play or get information on their sports.


    Cheer

    Amber Direnzo

    amdirenzo@rsu21.net


    Boys Basketball/Varsity

    David Leal-Head Coach                                                                    dleal@rsu21.net                                                                                                                        

    Girls Basketball/Varsity

    Rob Sullivan-Head Coach

    rosullivan@rsu21.net                                                         

     

    Ice Hockey/Varsity 

    Sean Smith-Head Coach

    ssmith@rsu21.net                                                                                                                       

                                                      

    Head Swim Varsity

    Andrew Coulombe-Head Coach
    acoulombe@rsu21.net                 

    Head Dive/Varsity

    Guy Pellino-Assistant/Dive Coach

    gpollino@rsu21.net

     

    Wrestling/Varsity

    Steve Young-Head Coach

    styoung@rsu21.net

    1-585-424-0412

                                                      

    Alpine Ski

    Nick Costello-Head Coach

    ncostello@rsu21.net

     

    Indoor Track

    Jon Fulford-Head Coach

    jfulford@rsu21.net

    -----------------------------------------------------------


    ----------------------------------------------------------

    IMPORTANT NOTICE
     
    It has come to our attention that a company is soliciting local businesses for advertising on a KHS football and/or wrestling schedule/Athletic Boosters calendar.

    This company is in no way associated with KHS Athletics, KHS Athletic Boosters or RSU 21. We do not use outside companies for any fundraising.

    Please disregard their calls.  

    _______________________________________________________________________________

    RANK ONE ONLINE ATHLETIC INFORMATION

    A reminder that online forms must be completed in

    RANK ONE for an athlete to participate in a sport.

    These forms are completed yearly.

    You can go to RANK ONE at the tab on top of the page.

    ___________________________________________________________________


    Directions are listed below:


    Athletic Card Online Information

    All Kennebunk High School Athletes grades 6-12 will need to complete the forms below.

    You will need the following information before you start:

    1.Your students 5 digit PowerSchool ID

    2.Date/Month of their last Tetanus (TD) booster

    3.Your Insurance Company, Policy Number and 

    Name on Policy


    https://maineregional.rankonesport.com/New/NewFormList.aspx


    At the top of the page will be ELECTRONIC FORMS. 

    Both the ATHLETIC CARD and CONCUSSION MANAGEMENT forms are located here.


    First, go to Download and Print.

    a. If your child is a 9th or 11th grader they will need an updated physical. The Medical Release Form is all you need to get signed when you get your child\'s physical. If your athlete has had a physical after January 1, 2019, please have your physician sign off on this form or have a signed note from the physician\'s office stating that the student is cleared to participate in athletics.

    b.Physicals are valid for 2 years from the date of the exam. If your child physical is going to expire prior to or during the 2020 -2021 school year the athletic department will notify you via email.

    c.Read the Athletic Handbook and the Heads up on Concussions information.


    2. Second, go to Electronic Participation Form

    a. Fill in all areas on the Athletic Card.

    b.Both you and your student will need to sign off that you read the Athletic Handbook and the Heads Up on Concussions information.

    c.When you finish the athletic card it will allow you to go directly to the Concussion Management page. Please read the policy and then sign off.

    If you have any questions please call us 207-985-1110 

    ext 1126.




    -----------------------------------------------------------------------------------------------------




    2020 KHS AT HOME FITNESS PLAN WEEK 6: Day 2



    2020 KHS AT HOME FITNESS PLAN WEEK 6: Day 1


       2020 KHS AT HOME FITNESS PLAN WEEK 5: Day 3



    2020 KHS AT HOME FITNESS PLAN WEEK 5: Day 2



    2020 KHS AT HOME FITNESS PLAN WEEK 5: Day 1







    KENNEBUNK ATHLETICS AT-HOME FITNESS PLAN







Follow KHS Athletics on Twitter

Ram News

  • Long-Term Effects of COVID-19

    Updated Nov. 13, 2020
    Languages
    Print

    CDC is actively working to learn more about the whole range of short- and long-term health effects associated with COVID-19. As the pandemic unfolds, we are learning that many organs besides the lungs are affected by COVID-19 and there are many ways the infection can affect someone’s health.

    While most persons with COVID-19 recover and return to normal health, some patients can have symptoms that can last for weeks or even months after recovery from acute illness. Even people who are not hospitalized and who have mild illness can experience persistent or late symptoms. Multi-year studies are underway to further investigate. CDC continues to work to identify how common these symptoms are, who is most likely to get them, and whether these symptoms eventually resolve.

    The most commonly reported long-term symptoms include:

    • Fatigue
    • Shortness of breath
    • Cough
    • Joint pain
    • Chest pain

    Other reported long-term symptoms include:

    • Difficulty with thinking and concentration (sometimes referred to as “brain fog”)
    • Depression
    • Muscle pain
    • Headache
    • Intermittent fever
    • Fast-beating or pounding heart (also known as heart palpitations)

    More serious long-term complications appear to be less common but have been reported. These have been noted to affect different organ systems in the body. These include:

    • Cardiovascular: inflammation of the heart muscle
    • Respiratory: lung function abnormalities
    • Renal: acute kidney injury
    • Dermatologic: rash, hair loss
    • Neurological: smell and taste problems, sleep issues, difficulty with concentration, memory problems
    • Psychiatric: depression, anxiety, changes in mood

    The long-term significance of these effects is not yet known. CDC will continue active investigation and provide updates as new data emerge, which can inform COVID-19 clinical care as well as the public health response to COVID-19.

    Preventing COVID-19

    The best way to prevent these long-term complications is to prevent COVID-19. The best strategies for preventing COVID-19 infection in youth and adults are to wear a mask in public places, stay at least 6 feet away from other people, frequently wash your hands, and avoid crowds and confined or poorly ventilated spaces.


    Fall Senior Thank You's to Football!


    Fall Senior Thank You's to Boys Soccer!





















    Fall Senior Thank You's to Fall Cheering!

    Fall Senior Thank You's to Fall XC!















    Senior Girls Soccer Thank You's





    Senior Golf Thank You's



    Senior Field Hockey Thank You's.








    Kennebunk Athletic Handbook Link









Athletics Calendar