Head Coach: Nick Costello

Asst. Coach: Jonathan Young

Meet Schedule

Hello Ski Team/ Parents and Guardians!

Please read carefully to see what needs to be done to participate:

1) All Checks are due by practice on 12/7

$215 Shawnee Peak Night Pass (if you haven't already purchased one)

$175 Race Fee

*Please have check(s) made out to "RSU 21" with "Ski" on the memo line

2) Please sign the Shawnee peak release waiver here:

3) Come to our parent info night on 12/7 @ 6PM, a link will be shared for the google meet.

4) Rank One. Make sure to check in or have your child check in frequently to make sure there is nothing expired. If they are red they cannot participate.

5) If your child plans to drive themselves to the mountain, you will need to fill out the attached "Ski Travel Form"

6) The updated dryland training schedule is attached. Due to high numbers, we have divided our weight room training days up so that freshman and sophomores practice from 2:15-3:15 and juniors and seniors practice from 3:15-4:15. This change is only for the weight room training days.

As always, feel free to reach out with any questions!

Practice Schedule

Tuesday 11/30 2:15 - 4:00 Weight room at KHS

Thursday 12/2 2:45 - 4:00 Training at Emmons Preserve in Kennebunkport

Tuesday 12/7 2:15 - 4:00 Weight room at KHS

Tuesday 12/7 @ 6:00 PM: Parent info night on google meet

Thursday 12/9 2:45 - 4:00 Run at Goose Rocks beach (meet in front of edgewood ave and

the kings highway)

Tuesday 12/14 2:15 - 4:00 Weight room at KHS

Thursday 12/16 5:00 - 6:30 Yoga at KHS Followed by Racer Slide Show

Tuesday 12/21 2:00 - 4:00 Weight Room @ KHS